So as promised I am keeping you updated with my progress or lack there of with my weight loss goal.
To be completely honest I have been terrible with the diet and part and the exercise has been slow to come, but baby steps! The one thing I have stuck to is always eating breakfast as soon as I get up to start my metabolism. thus far it seems to be helping!
WEEKLY TRACKING
WEEK 1
start weight - 208 lbs
BMI- 36.91
weigh in time - 7:30pm
WEEK 2
weight - 206 lbs
BMI - 36.52
weigh in time - 11:10 am
WEEK 3
weight - 203 lbs
BMI - 35.94
weigh in time - 12:30 pm
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